Legend
Contains
May contain
Week 2 Thursday
Main Meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Sweet and Sour Chicken & Rice Secondary |
441kcal 1845kJ |
4.3g |
2.0g |
19g |
1.3g |
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Contains:
Wheat
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Jackets
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Jacket Potato |
188kcal 785kJ |
<0.5g |
<0.1g |
1.5g |
0.04g |
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Jacket Potato and Beans |
269kcal 1127kJ |
1.8g |
0.2g |
7.6g |
0.67g |
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Jacket Potato and Cheese |
354kcal 1481kJ |
15g |
8.8g |
1.5g |
0.80g |
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Jacket Potato, Cheese and Beans |
436kcal 1823kJ |
16g |
9.0g |
7.6g |
1.4g |
Wraps
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Breaded Chicken Wrap |
443kcal 1853kJ |
13g |
4.0g |
3.2g |
1.2g |
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Contains:
Wheat
|
Desserts
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Fruit Portion |
174kcal 727kJ |
<0.5g |
<0.1g |
40g |
0.02g |
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Chocolate Mousse |
68kcal 286kJ |
2.3g |
1.8g |
9.8g |
0.11g |
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Double Chocolate Mini Muffin |
126kcal 528kJ |
6.6g |
0.9g |
7.5g |
0.08g |
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Contains:
Wheat
May Contain:
Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Blueberry Muffin |
160kcal 671kJ |
9.2g |
1.2g |
7.2g |
0.17g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Fruit Flapjack |
154kcal 646kJ |
5.1g |
1.7g |
19g |
0.11g |
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Contains:
Oats
May Contain:
Barley, Wheat
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Iced Sponge Cake |
147kcal 615kJ |
6.8g |
1.9g |
11g |
0.46g |
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Contains:
Wheat
|
Drinks
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Radnor Fizz Apple |
96kcal 400kJ |
1.7g |
0.3g |
25g |
0.33g |
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Radnor Fizz Sour Cherry |
76kcal 318kJ |
1.7g |
0.3g |
18g |
0.03g |
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Radnor Fizz Forest Fruits |
73kcal 304kJ |
1.7g |
0.3g |
17g |
0.33g |
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Radnor Fizz Orange |
99kcal 414kJ |
1.7g |
0.3g |
23g |
0.03g |
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Radnor Fizz Tropical |
86kcal 359kJ |
1.7g |
0.3g |
19g |
0.03g |
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Still Mineral Water 500ml |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
0.15g |
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Viva Banana Milk Carton |
92kcal 385kJ |
2.8g |
2.0g |
9.6g |
0.26g |
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Viva Chocolate Milk Carton |
94kcal 393kJ |
3.0g |
2.2g |
9.4g |
0.26g |
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Viva Semi-skimmed Milk Carton |
96kcal 402kJ |
3.0g |
2.0g |
9.8g |
0.20g |
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Viva Strawberry Milk Carton |
92kcal 385kJ |
2.8g |
2.0g |
9.6g |
0.26g |
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Apple Juice Cartons 200ml |
88kcal 368kJ |
<0.5g |
<0.1g |
20g |
<0.01g |
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Orange Juice Cartons 200ml |
84kcal 351kJ |
<0.5g |
<0.1g |
18g |
0.06g |