Chinese Vegetable Curry & Rice
Each Ptn contains
Energy
1147kJ
274kcal
274kcal
13.71%
Fat
2.4g
3.49%
Saturates
0.6g
3.1%
Sugars
3.1g
3.39%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 746kJ / 178kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 746kJ 178kcal |
1147kJ 274kcal |
13.71% | |
| Fat | 1.6g | 2.4g | 3.49% | |
| of which Saturates | 0.4g | 0.6g | 3.1% | |
| Carbohydrate | 35g | 54g | 20.85% | |
| of which Sugars | 2.0g | 3.1g | 3.39% | |
| Fibre | 2g | 3g | 10.13% | |
| Protein | 5g | 8g | 15.94% | |
| Salt | 0.15g | 0.23g | 3.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Basmati Rice [Parboiled Basmati Rice (100%).], Goldfish Chinese Curry Paste [Fortified Wheat Flour (Wheat Flour, Calcium, Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Rapeseed Oil, Anti Foaming Agent (E900)), Palm Oil, Curry Powder (12%) (Coriander, Turmeric, Cumin, Gram Flour, Salt, Fenugreek, Black Pepper, Chilli, Garlic, Fennel Seed, Mustard, Star Anise), Salt, Water, Flavour Enhancer: Monosodium Glutamate, Coconut Cream (1.5%), Onion Powder, Spice (0.5%)], Peas, Diced Onion [Onions], Diced Carrots [Carrots], Brocolli [Broccoli], Sweetcorn |
