Chicken Tikka Masala & Rice
Each Ptn contains
Energy
1517kJ
363kcal
363kcal
18.13%
Fat
5.2g
7.46%
Saturates
0.9g
4.7%
Sugars
6.4g
7.11%
Salt
1.3g
21.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 690kJ / 165kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 690kJ 165kcal |
1517kJ 363kcal |
18.13% | |
Fat | 2.4g | 5.2g | 7.46% | |
of which Saturates | 0.4g | 0.9g | 4.7% | |
Carbohydrate | 26g | 58g | 22.33% | |
of which Sugars | 2.9g | 6.4g | 7.11% | |
Fibre | 1g | 2g | 5% | |
Protein | 9g | 20g | 40.32% | |
Salt | 0.59g | 1.3g | 21.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tikka Masala Sauce [Water, Tomatoes (15%), Tomato Purée from Concentrate (12%), Onion (10%), Yogurt (Milk) (6%), Single Cream (Milk) (4%), Modified Maize Starch, Rapeseed Oil, Sugar, Lemon Juice from Concentrate, Dried Onion, Coriander Leaf, Ground Cumin, Salt, Ginger Purée, Garlic Purée, Ground Coriander, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Turmeric, Cardamom, Paprika, Chilli Powder, Dried Fenugreek, Ground Cassia, Ground Fenugreek.], Diced Chicken [Chicken Breast (97%), Rice Starch, Salt, Dextrose, D-xylose, Maltodextrin, Stabilisers (Sodium Bicarbonate), Acidity Regulators (Trisodium Citrate).], Basmati Rice [Parboiled Basmati Rice (100%).] |