Cheese & Ham Toastie
Each Ptn contains
Energy
1213kJ
290kcal
290kcal
14.5%
Fat
8.0g
11.46%
Saturates
4.7g
23.55%
Sugars
3.5g
3.83%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1055kJ / 252kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1055kJ 252kcal |
1213kJ 290kcal |
14.5% | |
| Fat | 7.0g | 8.0g | 11.46% | |
| of which Saturates | 4.1g | 4.7g | 23.55% | |
| Carbohydrate | 34g | 39g | 15.16% | |
| of which Sugars | 3.0g | 3.5g | 3.83% | |
| Fibre | 2g | 2g | 5.9% | |
| Protein | 12g | 14g | 28.42% | |
| Salt | 1.2g | 1.4g | 23.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Loaf White Medium [Wheat Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, Emulsifier: E472e, Preservative: E282, Rapeseed Oil, Flour Treatment Agent: E300.], Mild Cheese Sliced [Mild Cheddar Cheese (MILK).], Thin Ham [Pork (70%), Water, Salt, Potato Starch, Stabilisers (Carrageenan, Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).] |
