Cheese & Ham Toastie
Each Ptn contains
Energy
1206kJ
288kcal
288kcal
14.42%
Fat
8.3g
11.8%
Saturates
4.8g
23.95%
Sugars
2.9g
3.21%
Salt
1.6g
25.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1049kJ / 251kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1049kJ 251kcal |
1206kJ 288kcal |
14.42% | |
Fat | 7.2g | 8.3g | 11.8% | |
of which Saturates | 4.2g | 4.8g | 23.95% | |
Carbohydrate | 33g | 38g | 14.76% | |
of which Sugars | 2.5g | 2.9g | 3.21% | |
Fibre | 0g | 0g | 0.3% | |
Protein | 12g | 14g | 28.1% | |
Salt | 1.3g | 1.6g | 25.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Loaf White Medium [Wheat Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, Emulsifier: E472e, Preservative: E282, Rapeseed Oil, Flour Treatment Agent: E300.], Mild Cheese Sliced [Mild Cheddar Cheese (MILK).], Thin Ham [Pork (70%), Water, Salt, Potato Starch, Stabilisers (Carrageenan, Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).] |